25% Increase in Happiness

How much would that be worth to you? Here it is for free:

http://www.spring.org.uk/2007/09/practicing-gratitude-can-increase.php

and how to do it:

http://www.spring.org.uk/2007/09/10-grateful-steps-to-happiness.php

If you wish to use a mnemonic my wife and I both use the lyric from the Bob Marley song, Rat Race, "In the abundance of water the fool is thirsty."